
Ready or Not
The Accidental Caregiver
Four Women. Four Stories. One Unexpected Journey.
We didn't plan to become caregivers. But when life happened, we found strength in sharing our stories. Join us as we navigate the challenges, celebrate the victories, and build a community of support for accidental caregivers everywhere.
Caregiving Chose Us
We didn't plan to become caregivers. But when life happened, we found strength in sharing our stories. This podcast is our way of creating the community we wished we had when we started this journey. Through honest conversations, practical advice, and heartfelt support, we're here to remind you that you're not alone.

Latest Episodes 🎙️
Real stories, honest conversations, practical support

When Mom Needed Me
Sarah shares her journey of becoming her mother's primary caregiver after an unexpected stroke. A story of resilience, love, and finding strength in vulnerability.
The Sandwich Generation
Maria discusses balancing care for aging parents while raising teenagers. Navigating the challenges of being caught in the middle with grace and humor.
Finding My Voice
Jennifer opens up about advocating for her father in the healthcare system. Learning to speak up, ask questions, and trust her instincts as a caregiver.
Meet Your Hosts
Four women sharing their caregiving journeys with authenticity and heart

Tracey Hawthorne Wash
Founder & Host
Sarah became an accidental caregiver when her mother suffered a stroke in 2019. Her journey from corporate executive to full-time caregiver inspired her to create this podcast and build a community of support.

Cassandra Fair
Co-Host
Cassandra is a wife, mother of four with one son having special abilities. As a professional realtor and life insurance agent she spends her time consulting both homebuyers and families with life changing products.

Cheryl Victor
Co-Host
Cheryl has spent the majority of her life as a caregiver unknowingly at first. As a licensed insurance agent Cheryl focuses on sharing her journey and importance of her two favorite policies. Long Term Care and Medicare Coverage.

Madelyn Hudson
Co-Host
Maddie as she is affectionally known as, became an accidental caregiver as she slowed her busy life to care for her adult daughter, who was diagnosed with Lupus. As a bank executive, she transferred her skills into becoming a dessert baker and hasn't looked back.
Stories That Resonate
Hear from our community
Finally, someone understands
This podcast has been a lifeline for me. Hearing these women share their stories makes me feel less alone in my caregiving journey.

Linda M.
Portland, OR
Practical and heartfelt
The perfect balance of emotional support and practical advice. I listen to every episode and always learn something new.
Karen S.
Austin, TX
A must-listen for caregivers
These four women are incredible. Their honesty and vulnerability have helped me navigate some of my toughest days as a caregiver.
Michelle P.
Chicago, IL
Inspiring and real
I appreciate how real and unfiltered these conversations are. It's refreshing to hear the truth about caregiving.
Diana R.
Seattle, WA
Changed my perspective
This podcast helped me understand my own caregiving experience better and gave me tools to cope with the challenges.
Patricia L.
Denver, CO
Community at its best
More than a podcast, it's a community. I've connected with other listeners and found the support I desperately needed.
Susan K.
Boston, MA
Resources & Support
Helpful tools, organizations, and resources to support you on your caregiving journey
Support Organizations
Family Caregiver Alliance
OrganizationNational center on caregiving offering information, education, and support services.
Visit WebsiteAARP Caregiving Resource Center
OrganizationComprehensive resources for family caregivers including guides, tools, and community support.
Visit WebsiteBooks
The Caregiver's Survival Handbook
BookPractical advice for managing the emotional and physical demands of caregiving.
By Cheryl Woodson, MD
Being Mortal
BookA compassionate look at aging, dying, and the care we receive at the end of life.
By Atul Gawande
Online Communities
Caregiver Action Network
CommunityOnline forums and support groups connecting caregivers across the country.
Visit WebsiteALZConnected
CommunityOnline community for caregivers of people with Alzheimer's and dementia.
Visit WebsiteTools & Apps
Caring Village
AppCoordinate care, organize help, and communicate with your care team.
Lotsa Helping Hands
AppFree online tool to organize community support for caregivers.
Financial Resources
Medicare & Medicaid Services
GovernmentInformation about healthcare coverage and benefits for caregivers.
Visit WebsiteNational Council on Aging Benefits Checkup
GovernmentFind programs to help pay for healthcare, medicine, food, and more.
Visit Website